Wednesday, January 7, 2009

Checkpoint Charlie


Today was my yearly physical-- fasting and everything.

The checkpoint has been officially set.

New goal: Reduce BMI as well as weight.

If you're interested in finding out more about your BMI, check out the Centers for Disease Control Body Mass Index site--or the image here.

The doctor also gave me a tetanus shot so today is officially a "day of rest" while my arm stops hurting.

See you tomorrow!

Weight tracker: 34 pounds to go.
BMI Tracker: 5 points to go.

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