Did you know you could burn more than 300 calories just cleaning house?
Today's half-hour workout takes advantage of one of the oldest forms of exercise as I prepare for house guests this weekend.
Warm up: 5 minutes
Tidying up the dining room
Work out: 20 minutes
Scrubbing down the bathroom floor, shower and counters
Cool down: Vacuum the living room.
Total calories burned: As many as 150 depending on your size.
Weight tracker: 33 pounds to go!
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